St George’s Arts Centre, St George’s Shopping Centre, Gravesend

March Workshop
Escape to Happiness Island – Creative Wellbeing Workshop

Step into sunshine with Happy Genny – UK Laughing Champion, wellbeing coach, and creator of Escape to Happiness Island.
In this uplifting session, you’ll enjoy:
Laughter-based mindfulness
Gentle African dance-inspired movement
Creating your own “Happiness Island” collage or drawing
A joyful Boom Boom dance-along (optional but fun!)

Why You’ll Love It
This workshop is all about:
Boosting your mood and energy
Sparking creativity and self-expression
Feeling more confident and connected
Taking home simple happiness tools you can use every day

Why It Works
Did you know? Research shows that laughter, movement, and creative play can:
Reduce stress and anxiety
Lift your mood
Strengthen social bonds
Improve overall wellbeing

No art or dance skills needed – just bring your smile, an open heart, and get ready to escape to your very own Happiness Island!

Ages 18+ only

Workshops must be booked in advance.