St George’s Arts Centre, Gravesend
Get Creative – Workshops for Adults
Our programme of monthly creative workshops for adults to learn new skills, enhance existing ones or rekindle the love of an old hobby.
The workshops are designed to bring people together, learn skills, have fun and connect with each other. We aim for the sessions to be relaxed, friendly and offer a space where people’s creativity can flow. All are welcome (ages 18+ only) with no specific level of skill required.
Workshops last approx. 1.5 hours
March: Escape to Happiness Island – Creative Wellbeing Workshop
Step into sunshine with Happy Genny – UK Laughing Champion, wellbeing coach, and creator of Escape to Happiness Island.
In this uplifting session, you’ll enjoy:
Laughter-based mindfulness
Gentle African dance-inspired movement
Creating your own “Happiness Island” collage or drawing
A joyful Boom Boom dance-along (optional but fun!)
Why You’ll Love It This workshop is all about:
Boosting your mood and energy
Sparking creativity and self-expression
Feeling more confident and connected
Taking home simple happiness tools you can use every day
Why It Works Did you know? Research shows that laughter, movement, and creative play can:
Reduce stress and anxiety
Lift your mood
Strengthen social bonds
Improve overall wellbeing
No art or dance skills needed – just bring your smile, an open heart, and get ready to escape to your very own Happiness Island!
Ages 18+ only
Workshops must be booked in advance.